by Joe Holder

I’m WRITING A BOOK. FINALLY. Thanks to all of you! Can’t express how thankful I am for the support

Sign up for newsletter below but first a bit of background…

DESIGN YOURSELF will be a “service manual” of sorts for your body and mind that treats health as a design philosophy or an art practice by providing accessible and bespoke frameworks grounded in science.

Everyone is a little bit different so it won’t be dogmatic, but will give you the proper ways to think about your health so you can create a wellness philosophy that works for you, just as I have. I want to pass on all the tools I’ve learned to you.

The book will be the anchor point of the media ecosystem of sorts I am building out. I want to make wellness fun. Easily applicable. Entertaining. Yet still have deep dives into the ideas you should know to make yourself feel better. But without all the guilt, confusion, and posturing on excessively long podcasts. Or boredom. And I’ve listened to a lot of you tell me you want the same thing..

..but the book will take a bit of time..

So that is why I am also starting a newsletter of the same name so you don’t have to wait until the book comes out to get these ideas and apply them. Because the whole basis of me doing this is the belief that you deserve to feel good.

And if you believe that, which I hope you do, sign up below for the newsletter + a few other surprises

it’s gonna be fun!

JH